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See all FAQsHow long does it take to get a strong immunity to colds and flus
While there are unfortunately no studies on the effect of supplementation for the prevention of colds and flus, the earlier elderberries for example are taken the more readily they can help at the very start of an infection. That’s why it is still a good idea to take elderberry gummies continuously during the cold and flu season to help your body fight through any potential cold or flu more quickly and with less symptoms.
Does it contain sugars / calories
2 gummies have 12 calories and 3 g of Carbs (from sugar alcohols, no sugars).
Can this safely be taken along with over-the-counter flu remedies such as DayQuil or will it cause an interaction?
Yes, there are no known interactions.
Can children also take it daily and does it take the same amount of time to feel the effects as adults?
Yes, children can also take Elderberry gummies (1 gummy per day). Unfortunately, there are no studies comparing the time it takes for symptom relief between children and adults.